67529 Main Street | Richmond, MI 48062 | 586.430.9876 | mindbodyfitnessmi@gmail.com

Yoga Flow


This class is taught by:

Darlene Daniels

Director/Founder
of MBF E-RYT 200 ACSM
Master Teacher Lifestyle & Wellness Coach 30 + years.  
 
My mission is to share my passion with as many people as I can and to impower each individual to their highest potential of health & wellness as a lifestyle.
 
 

Denise LaFleur

RYT 200
 
My very first Yoga class was transforming. I sat up from Savasana knowing I wanted to teach Yoga. Several years later, with dedication and practice, It is now my privilege and pleasure to teach, and to share this amazing gift of Yoga with You.

"Do your practice and all is coming"
              K. Pattabhi Jois

Namaste'

Come join me in Slow Flow Yoga

 
 

Nita Drew

I have been married for 32 years. I have two adult sons, & 5 amazing grandchildren. I am a leukemia survivor of 13 years and I believe that fitness has helped me live a healthier lifestyle. I have a passion for fitness and love to help people change their lives. I am certified in yoga, group fitness, personal trainer, certified counselor & certified life coach. 
I feel very blessed with life.
Yoga Flow through alignment, breath (pranayama), while keeping your mind quiet. 
All levels welcome.

Bring your mat, towel and water.

Upcoming classes:

  • Tue Aug 21 9:30 am - 10:30 am with Darlene Daniels
  • Wed Aug 22 9:30 am - 10:30 am with Denise LaFleur
  • Tue Aug 28 9:30 am - 10:30 am with Darlene Daniels
  • Wed Aug 29 9:30 am - 10:30 am with Denise LaFleur
  • Tue Sep 04 9:30 am - 10:30 am with Nita Drew
  • Wed Sep 05 9:30 am - 10:30 am with Denise LaFleur
  • Tue Sep 11 9:30 am - 10:30 am with Nita Drew
  • Wed Sep 12 9:30 am - 10:30 am with Denise LaFleur
  • Tue Sep 18 9:30 am - 10:30 am with Darlene Daniels
  • Wed Sep 19 9:30 am - 10:30 am with Denise LaFleur
  • Tue Sep 25 9:30 am - 10:30 am with Darlene Daniels
  • Wed Sep 26 9:30 am - 10:30 am with Denise LaFleur
  • Tue Oct 02 9:30 am - 10:30 am with Darlene Daniels
  • Wed Oct 03 9:30 am - 10:30 am with Denise LaFleur
  • Tue Oct 09 9:30 am - 10:30 am with Darlene Daniels
  • Wed Oct 10 9:30 am - 10:30 am with Denise LaFleur
  • Tue Oct 16 9:30 am - 10:30 am with Darlene Daniels
  • Wed Oct 17 9:30 am - 10:30 am with Denise LaFleur
  • Tue Oct 23 9:30 am - 10:30 am with Darlene Daniels
  • Wed Oct 24 9:30 am - 10:30 am with Denise LaFleur