67529 Main Street | Richmond, MI 48062 | 586.430.9876 | mindbodyfitnessmi@gmail.com

Gentle Yoga


This class is taught by:

Nita Drew

I have been married for 32 years. I have two adult sons, & 5 amazing grandchildren. I am a leukemia survivor of 13 years and I believe that fitness has helped me live a healthier lifestyle. I have a passion for fitness and love to help people change their lives. I am certified in yoga, group fitness, personal trainer, certified counselor & certified life coach. 
I feel very blessed with life.

Elena Westrick

Elena (Lany) Westrick has been doing yoga for 17 years, in Hatha, Ashtanga and Vinyasa flow.  Lany is second degree Reiki.  She has a passion to teach, share and give!
 
A rejuvenating class with a gentle flow. Focus on balance, range of motion, core strengthening, stretching and relaxation. All levels welcome.
 

Upcoming classes:

  • Mon Oct 23 10:00 am - 11:00 am with Nita Drew
  • Thu Oct 26 10:00 am - 11:00 am with Elena Westrick
  • Mon Oct 30 10:00 am - 11:00 am with Nita Drew
  • Thu Nov 02 10:00 am - 11:00 am with Elena Westrick
  • Mon Nov 06 10:00 am - 11:00 am with Nita Drew
  • Thu Nov 09 10:00 am - 11:00 am with Elena Westrick
  • Mon Nov 13 10:00 am - 11:00 am with Nita Drew
  • Thu Nov 16 10:00 am - 11:00 am with Elena Westrick
  • Mon Nov 20 10:00 am - 11:00 am with Nita Drew
  • Thu Nov 23 10:00 am - 11:00 am with Elena Westrick
  • Mon Nov 27 10:00 am - 11:00 am with Nita Drew
  • Thu Nov 30 10:00 am - 11:00 am with Elena Westrick
  • Mon Dec 04 10:00 am - 11:00 am with Nita Drew
  • Thu Dec 07 10:00 am - 11:00 am with Elena Westrick
  • Mon Dec 11 10:00 am - 11:00 am with Nita Drew
  • Thu Dec 14 10:00 am - 11:00 am with Elena Westrick
  • Mon Dec 18 10:00 am - 11:00 am with Nita Drew
  • Thu Dec 21 10:00 am - 11:00 am with Elena Westrick
  • Mon Dec 25 10:00 am - 11:00 am with Nita Drew
  • Thu Dec 28 10:00 am - 11:00 am with Elena Westrick