67529 Main Street | Richmond, MI 48062 | 586.430.9876 | mindbodyfitnessmi@gmail.com

Cycle 45


This class is taught by:

Janie Schroeder

Certified Cycle Instructor
Certified TRX Teacher
 
I am happily married and a mother of two, also an executive for my real profession (job). Never thought that I would love to not only workout and have the opportunity to teach as well.  I love it all! And its fun!
Come join me I promise you'll  have not only a great workout, but I aim to give you great results. 

This class focuses on seeing consistent results while burning a high amount of calories and improving cardiovascular endurance in this non-impact class. Whether you're a beginner or avid cyclist this class is for you - it's modified for all levels! Instructor focuses on fun and challenging rides.  The only competition is the one you have with yourself! Ride and find your inner champion!


Upcoming classes:

  • Sat Oct 28 8:15 am - 9:00 am with Janie Schroeder
  • Sat Nov 04 8:15 am - 9:00 am with Janie Schroeder
  • Sat Nov 11 8:15 am - 9:00 am with Janie Schroeder
  • Sat Nov 18 8:15 am - 9:00 am with Janie Schroeder
  • Sat Nov 25 8:15 am - 9:00 am with Janie Schroeder
  • Sat Dec 02 8:15 am - 9:00 am with Janie Schroeder
  • Sat Dec 09 8:15 am - 9:00 am with Janie Schroeder
  • Sat Dec 16 8:15 am - 9:00 am with Janie Schroeder
  • Sat Dec 23 8:15 am - 9:00 am with Janie Schroeder
  • Sat Dec 30 8:15 am - 9:00 am with Janie Schroeder
  • Sat Jan 06 8:15 am - 9:00 am with Janie Schroeder
  • Sat Jan 13 8:15 am - 9:00 am with Janie Schroeder
  • Sat Jan 20 8:15 am - 9:00 am with Janie Schroeder
  • Sat Jan 27 8:15 am - 9:00 am with Janie Schroeder
  • Sat Feb 03 8:15 am - 9:00 am with Janie Schroeder
  • Sat Feb 10 8:15 am - 9:00 am with Janie Schroeder
  • Sat Feb 17 8:15 am - 9:00 am with Janie Schroeder