67529 Main Street | Richmond, MI 48062 | 586.430.9876 | mindbodyfitnessmi@gmail.com

Cycle Rocks


This class is taught by:

Darlene Daniels

Director/Founder
of Mind & Body Fitness
E-RYT 500/CTP/AFAA/ACSM
Pilates and Master Teacher, 
30 + years in the fitness industry
 
My mission is to share my passion with as many people as I can and to impower each individual to their highest potential of health & wellness as a lifestyle.
 
My journey thus far has been a blessing.  "With Him all things are possble."
 
Namaste'
This cycling class gets crazy!
You will have fun, sweat, climb, rock and feel the burn!
This class can be high intensity interval training (HIIT). Guaranteed to give a great workout!  Or the teacher will make it up to you.
 
Please make a mental note;  ride to your level of fitness.
We want you coming back.

Upcoming classes:

  • Thu Jun 29 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Jul 06 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Jul 13 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Jul 20 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Jul 27 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Aug 03 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Aug 10 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Aug 17 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Aug 24 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Aug 31 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Sep 07 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Sep 14 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Sep 21 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Sep 28 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Oct 05 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Oct 12 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Oct 19 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Oct 26 6:45 pm - 7:45 pm with Darlene Daniels