67529 Main Street | Richmond, MI 48062 | 586.430.9876 | mindbodyfitnessmi@gmail.com

Cycle Rocks


This class is taught by:

Darlene Daniels

Director/Founder
of Mind & Body Fitness
E-RYT 500/CTP/AFAA/ACSM
Pilates and Master Teacher, 
30 + years in the fitness industry
 
My mission is to share my passion with as many people as I can and to impower each individual to their highest potential of health & wellness as a lifestyle.
 
My journey thus far has been a blessing.  "With Him all things are possble."
 
Namaste'
This cycling class gets crazy!
You will have fun, sweat, climb, rock and feel the burn!
This class can be high intensity interval training (HIIT). Guaranteed to give a great workout!  Or the teacher will make it up to you.
 
Please make a mental note;  ride to your level of fitness.
We want you coming back.

Upcoming classes:

  • Thu Oct 26 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Nov 02 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Nov 09 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Nov 16 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Nov 23 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Nov 30 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Dec 07 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Dec 14 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Dec 21 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Dec 28 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Jan 04 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Jan 11 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Jan 18 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Jan 25 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Feb 01 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Feb 08 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Feb 15 6:45 pm - 7:45 pm with Darlene Daniels
  • Thu Feb 22 6:45 pm - 7:45 pm with Darlene Daniels