67529 Main Street | Richmond, MI 48062 | 586.430.9876 | mindbodyfitnessmi@gmail.com

Power Sculpt


This class is taught by:

Robbin Bates

I am a 54 year old, happily married, mother of two. I have been an RN for over 20 years and know the importance of exercise. I wondered into The Studio seeking out yoga and exercise classes to help aid in the pain of severe neck and back problems and to avoid the surgery that they were leading to. I truly believe that any obstacle can be overcome with the drive and desire to do so! The warm, welcoming atmosphere of The Studio soon become my second home. My love for working out and my passion for motivating others led me to become a certified PiYo instructor. As both a nurse and a fitness instructor I love helping others become the best that they can be by helping to create a happy, healthy mind and body.

This power sculpt workout will effectively strengthen and define your entire body! Sculpt your body with resistance training designed to completely reshape each muscle group, combined with interval 'cardio bursts' and great core work to give you maximum calorie burn. A quick stretch will end each workout leaving you feeling energized and balanced.

Upcoming classes:

  • Wed Nov 01 8:15 am - 9:15 am with Robbin Bates
  • Wed Nov 08 8:15 am - 9:15 am with Robbin Bates
  • Wed Nov 15 8:15 am - 9:15 am with Robbin Bates
  • Wed Nov 22 8:15 am - 9:15 am with Robbin Bates
  • Wed Nov 29 8:15 am - 9:15 am with Robbin Bates
  • Wed Dec 06 8:15 am - 9:15 am with Robbin Bates
  • Wed Dec 13 8:15 am - 9:15 am with Robbin Bates
  • Wed Dec 20 8:15 am - 9:15 am with Robbin Bates