67529 Main Street | Richmond, MI 48062 | 586.430.9876 | mindbodyfitnessmi@gmail.com

LifeBreath & Meditation $25.00


This class is taught by:

Darlene Daniels

Director/Founder
of MBF E-RYT 200 ACSM
Master Teacher Lifestyle & Wellness Coach 30 + years.  
 
My mission is to share my passion with as many people as I can and to impower each individual to their highest potential of health & wellness as a lifestyle.
 
 
Oxygen is the single most important element that moves through our bodies, we simply can't live without it.  And meditation allows you to be still and let go.
Learn to be a better breathier, let go of stress, anxiety and fear.  Learn and create more balance and calmness.
All are welcome. This class is a $25.00 fee and is about
1 1/2 hour long.
 
Everyone will benefit from just one class.

Upcoming classes:

  • Sat Sep 22 10:30 am - 12:00 pm with Darlene Daniels