67529 Main Street | Richmond, MI 48062 | 586.430.9876 | mindbodyfitnessmi@gmail.com

30 Min Cycle / 30 Min Strength


This class is taught by:

Janie Schroeder

Certified Cycle Instructor
Certified TRX Teacher
 
I am happily married and a mother of two, also an executive for my real profession (job). Never thought that I would love to not only workout and have the opportunity to teach as well.  I love it all! And its fun!
Come join me I promise you'll  have not only a great workout, but I aim to give you great results. 

Lynn Temp

CPT, Certified Group Training & TRX Certified Yoga 1st Level

I'm a Mom, as many of you may be. Exercise is important to me. It makes me feel better and is a necessary nutrient that I cannot get in a pill. I will always aim to give you the workout that you need. I consider myself a work in progress, as I am always learning more each day. Come join me! Let's sweat together!!

Looking to effectively train every part of your body?
 
Ride 30 MIN ON the bike and get ‘ripped’ in 30 MIN