30 Min Cycle / 30 Min Strength
CPT, Certified Group Training & TRX Certified Yoga 1st Level
I'm a Mom, as many of you may be. Exercise is important to me. It makes me feel better and is a necessary nutrient that I cannot get in a pill. I will always aim to give you the workout that you need. I consider myself a work in progress, as I am always learning more each day. Come join me! Let's sweat together!!