67529 Main Street | Richmond, MI 48062 | 586.430.9876 | mindbodyfitnessmi@gmail.com

Barre Fusion


This class is taught by:

Darlene Daniels

Director/Founder
of Mind & Body Fitness
E-RYT 500/CTP/AFAA/ACSM
Pilates and Master Teacher, 
30 + years in the fitness industry
 
My mission is to share my passion with as many people as I can and to impower each individual to their highest potential of health & wellness as a lifestyle.
 
My journey thus far has been a blessing.  "With Him all things are possble."
 
Namaste'
This inspired Mat/Barre class strengthens your core, lengthens the spine, builds muscle tone and improves body awareness. Shape and sculpt your core, back and hip muscles into long, lean muscles without joint stress. 
Bring your own mat, no shoes are required.

Upcoming classes:

  • Wed Jun 28 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Jul 05 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Jul 12 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Jul 19 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Jul 26 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Aug 02 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Aug 09 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Aug 16 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Aug 23 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Aug 30 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Sep 06 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Sep 13 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Sep 20 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Sep 27 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Oct 04 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Oct 11 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Oct 18 6:45 pm - 7:45 pm with Darlene Daniels
  • Wed Oct 25 6:45 pm - 7:45 pm with Darlene Daniels